Resources
Therapy doesn’t end when the session does. Having access to supportive resources—like coping tools, or community referrals—can help you deepen your growth, build skills, and stay connected to your healing process between sessions.
crisis + support lines
National Crisis and Suicide Lifeline:
Call or text 988
Hotline available 24/7 - https://988lifeline.org
LGBTQIA+ Crisis Hotlines
Trevor Project: 866-488-7386
LGBTQ affirming crisis counselors available 24/7. Text START to 678-678. Chat on their website at https://chat.trvr.orgTrans Lifeline: 877-565-8860
Trans Lifeline’s Hotline is a confidential 24/7 peer support service run by trans people for trans and questioning people.
BIPOC Crisis Hotlines
Blackline: 800-604-5841
Call Blackline provides peer support and counseling, prioritizing BIPOC (Black, Indigenous and People of Color). Now available in the app store.Stronghearts Native Helpline: 844-762-8483
24/7 warmline dedicated to helping Native Americans who are experiencing intimate partner violence.
Other Hotlines
Sexual Assault Hotline- 800-656-4673
Domestic Violence Hotline- 800-799-7233
Substance Abuse Helpline- 800-662-4357
National Maternal Hotline- 833-943-5746
Community Resources- 211
referrals